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GALVANIZING A MOVEMENT!

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Talking about mental health can feel uncomfortable Talking about mental health can feel uncomfortable, but early support makes a difference! 💚 

Creating safe spaces for open conversations can help families and trusted adults recognize concerns sooner, allowing teens to feel heard and supported before challenges escalate.

Team: Changing Minds’ Resource Hub offers tools, conversation starters, and resources designed to help families, mentors, educators, and community members support youth facing mental health challenges.

💡 Learn more at teamchangingminds.org

☎️ If you or someone you know is struggling, call or text 988 to connect with a trained counselor 24/7 for free and confidential support.

Source: @jedfoundation 

#mentalhealth #teens #support
The VA’s Intimate Partner Violence Assistance Prog The VA’s Intimate Partner Violence Assistance Program helps veterans, their partners, and VA staff who are impacted by domestic violence. 

If you, or someone you know is experiencing violence within their relationships - help is available from the U.S. Department of Veterans Affairs. 

💡 Learn more at www.tinyurl.com/va-ipv

☎️ If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)
Boys today are growing up in a world filled with m Boys today are growing up in a world filled with messages about how they "should" look. Online trends like looksmaxxing can fuel unrealistic appearance standards, pressure, and self-doubt.

As parents, mentors, educators, and coaches, we can help by creating space for honest conversations, modeling healthy attitudes toward appearance, and reminding boys that their worth is never defined by how they look!

👉 Learn more at tinyurl.com/futures-looksmaxxing

☎️ If you or someone you know needs immediate support, call or text the Suicide and Crisis Lifeline at 988.

#mentalhealth #looksmaxxing #MensMentalHealth #healthyrelationships
Gaslighting can sound like someone constantly rewr Gaslighting can sound like someone constantly rewriting what happened, dismissing your feelings, or turning the blame back on you.

Gaslighting is NOT okay! 🚫

If you find yourself second guessing your memory or apologizing for things that are not your fault, pause. Take a breath. Trust yourself.

Healthy relationships are built on respect, not confusion!

☎️ If you or someone you know is in harm, help is available!

Love is Respect:
Call 1-800-787-3224 OR text “LOVEIS” to 22522

#gaslighting #healthyrelationships #respect
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